Wednesday, March 24, 2010

Quick fish dish

I make this before work all the time. It takes about 5 minutes to prep and 15 minutes to cook.

In a small bowl I mix 2-3 garlic cloves (we LOVE garlic) sliced fresh mushrooms and fresh spinach leaves and a titch of olive oil. Sea salt and fresh ground pepper.

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I line a pan with tin foil, add the fish and the above mixture in a bowl and seal the tin foil.

DSC01334Then I bake it at 350 degrees for 15 minutes. I serve it with 1/2 cup brown rice!!   DSC01348

Brittney

2 comments:

  1. this looks delish.......what kind of fish???

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  2. I've done it with Hoki and Tilapia!! Both were wonderful!! The night of dad's birthday mom did this same recipe but with Tilapia!

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